I love coffee. Certainly not only because of its delights taste and aroma which give happiness. But also the effect that makes my days more amazing than usual. If a lot of people worry about drinking coffee because of terrible myths that spread out there, hope by reading this article will reverse prejudice attached to the coffee. Coffee proved to make some people life happier. Do not believe? Please read the article below. Happy reading!
SEE ALSO - BENEFITS OF CAFFEIN FACTS
COFFEE MAKES YOU PHYSICALLY ACTIVE
When caffeine gets into the body your and flows through your blood, automatically he acted as 'fuel'. It also increases the adrenaline in the body significantly and thus also improve your physical performance. It is suggested to drink coffee before doing vigorous activities such as sports or jobs that require maximum physical strength.
COFFEE DRINKERS USUALLY MORE HIGH ACHIEVEMENT
Why? As quoted in an article in the Guardian magazine is known that coffee drinkers are identical with those that have high achievement. Coffee drinkers know the purpose of their lives start from when they wake up in the morning. If other people start the day with a laziness, coffee drinkers rushed to the next plan starts with brewing coffee. They are structured and well-organized. Which would support their achievement.
COFFEE DRINKERS ARE SMARTER
In the brain, caffeine in coffee beverage blocks the adenosine, Which is an inhibitory transmitter. That causes the coffee drinkers have a higher energy level. Coffee drinkers brain function at a much higher level than those who are not coffee drinkers. Coffee increases reaction time, memory and cognitive function.
COFFEE DRINKERS GOT A HIGHER INCOME
In a study carried out on workers in the UK, found that worker that is a coffee drinkers have a greater income 2000 pounds higher than a tea drinkers. Tea drinkers tend to work more slowly than coffee drinkers.
HEALTHIER BRAIN ON COFFEE DRINKERS
Research shows that coffee drinkers had a less risk of getting Alzheimer's and Parkinson than those who did not drink coffee. Although there is no remedy for these two diseases, but it turns out that drink coffee reduced the risk of getting this disease.
COFFEE DRINKERS HAS LONG LIFESPAN
According to the study and based on the inherent health benefits of drinking coffee, those who drank coffee had a longer life span because they are less susceptible to premature death. The Early death that often occurs in humans often caused by heart disease, cholesterol and blood pressure.
COFFEE DRINKERS LOWER RISK OF DEPRESSION
According to a study at Harvard University, drink several cups of coffee per day can reduce the risk of suicide on male and women about 50%. Drinking coffee boost morale and give happiness because it produces endorphins. That's why depression can reduce by about 10%. Though depression seems to have nothing to do with caffeine, but according to the researchers, the mood that is gained after drinking coffee was give happy effect to the drinker.
COFFEE DRINKERS NOT VULNERABLE OF OBESITY
Why? Because in most fat burning supplements contained caffeine. According to the study, caffeine is a substance that increases the metabolism of fat burners around 3-11% of your body and also increases fat burning about 10-29%.
